The Best Control Pantie (2022 Reviews)

Feeling a bit bloated? Wishing you had hit the gym a couple more times before that big event? We understand! It isn’t really possible to lose weight in just seconds, but with control panties, you can look more streamlined and with a more defined figure in less than a minute.

However, not just any will do the job; you need the best control panties, and we have them all right here!

Zoom Out: Top 5 Control Panties For 2022

Here’s a quick overview of the products we will be talking about!

PantiesTypeAt a Glance 
Pop Fashion Shapewear pantiesStrapless Slimming Panty BriefsMachine-washable, comes in black and nude, doesn’t roll down, light boning, high-waist design, butt-lifting, works under any clothing
Eve’s Temptation Lily Tummy ControlHigh-Rise Lace PantiesBeautiful design, fashionable, minimal design, comes in a huge variety of colors, high-waisted, lightweight, double-layer waistband, doesn’t roll
Hanes Light ControlLight Control 2 PackVery budget-friendly, Nylon/Spandex, Machine-washable, light control, breathable cotton liner, 2-pack option
Bali Shapewear Brief (Editor's Pick!)Brief with Firm ControlGorgeous design, smooth feel, comes in variety of colors, Nylon/Spandex, underwear closure, machine-washable, full-coverage, hidden control panel, stretch-lace leg openings
Kathy Ireland Shaping PantieShaping PantieBeautiful design, comes in wide array of color options, Polyester/Spandex, lace detail, full rear coverage, smoothing microfibers, soft feel, tummy control, elastic waistband and leg openings

Now that you’ve had the chance to read a quick overview about each of the best control panties, you’re probably curious to know more. Go ahead and scroll down, and we’ll tell you everything you could want to know about them!

Pop Fashion Shapewear Panties – Best Product for Muffin Top

tummy control undergarments
On the hunt for the best shapewear for muffin top? Then you’re going to need a full-coverage garment like the Pop Fashion Shapewear Control Panties!

These high waist tummy control panties are made to help you look hotter in any outfit; literally. It could be just some jeans and a t-shirt or a body-contoured dress and you’ll notice a huge difference! It helps to create a more defined silhouette and minimize the appearance of any bulges.

A common issue with control panties is that they roll down, thus not doing exactly what they were made for. However, thanks to the light boning in this garment, you can rest assured a tight body shape will be kept in place for as long as you’re wearing it.

The shaper features a firm amount of control, which can be too much if you’re just a beginner, but you at least know you’ll see some noticeable results. The high waist design will give you an ultra-smooth look that will never catch on clothing or show seams.

What’s it made out of?

It has a Spandex blend which is just stretchy enough for a comfortable feel but still maintains a good amount of strength. It will tighten your rear and give it some lift, to really enhance your already-existing curves.

If you’re not satisfied for any reason, they also have a great money back guarantee, so you have nothing to lose!

What We Liked

  • Firm control made for real results
  • High-waisted design smooths and brings in the stomach
  • Lifts and enhances rear

What We Didn’t Like

  • Could be too firm for beginners

Eve’s Temptation Lily Tummy Control – Most Attractive Product

best shapewear for tummy and waist
The issue with many lower tummy control shapewear garments is that they simply aren’t attractive. Even if no one but ourselves are seeing them, it’s always nice to be wearing something we feel pretty in. You can get the best of both worlds with Eve’s Temptation Lily Tummy Control Panties!

The tummy control panties have a feminine lace design, which is semi-sheer, luxuriously soft, and just stretchy enough. They also come in a variety of beautiful colors: Sexy Black, Pink, Red, Nude, White, and Purple. You can be sure to find something that suits your style!

It has a great design, outside of the looks, too!

The high-waisted design has lightweight tummy control perfect for beginners. It gives just enough butt lift and stomach control to make a difference without being uncomfortable.

With the special double-layer waistband control and full rear coverage, you won’t have to worry about awkward panty lines or bulging.

They’re made out of 100% premium cotton to allow for supreme ventilation and breathability. Materials are super durable and are great for those with sensitive skin or allergies.

The only real downside to these, is that they’re not machine washable, so you’ll have to hand-wash these cold.

What We Liked

  • Beautiful product with feminine lace
  • Great tummy control and rear coverage
  • Perfect item for beginners

What We Didn’t Like

  • Hand-wash only

Hanes Light Control – Best Beginner Product

best shapewear for plus size reviews
If you read through the best tummy control shapewear reviews, you’ll undoubtedly find the Hanes Shapewear Light Control Brief.

Hanes is a company that’s been around for years and is one of the most reputable and well-known undergarment producers. All of their products are some of the highest-quality, most well-made on the market today, and these are no exception.

If you’re just beginning to use tummy control panties, you’re going to need the right one.

There are many who have firm control. This may get some excellent results, but you’ll be sacrificing comfort. We always recommend starting out with a light control panty and working your way up. You’ll still see some impressive results, so don’t worry about that.

Made of almost half Nylon and half Spandex, there is a great amount of giving and stretch in these control panties. However, there is still enough sturdiness to keep things held in. They’re wonderful if you have an active style or want to wear them dancing, or perhaps even the gym.

If you do plan on wearing it working out, you’ll really appreciate the breathable cotton liner. It provides a great amount of airflow and comfortability.

When done, you can simply toss them in the washing machine, rather than having to hand-wash them like you’d have to with so many others. These are a great product for regular use, and you’ll probably want to go ahead and purchase the 2-pack so you can have more options.

What We Liked

  • Reputable brand with high-quality construction
  • Machine-washable
  • Comes in either single or two-pack
  • Very stretchy and ideal for active lifestyles

What We Didn’t Like

  • Not ideal for those who want firm control

Bali – Editor’s Pick

best tummy control shapewear ratings
The slimming panties from Bali made our editor’s favorite, for an array of reasons.

Bali is one of the most reputable undergarment company in the world, and it’s become so due to the consistency of producing gorgeous, comfortable, effective products. Their Shapewear Briefs are a prime example of this, and we know you’re going to love them!

Their unique targeted shaping system not only smooths and shapes your stomach, but also works further up the torso, as well as the rear to help shape and lift, providing you with a more defined, streamlined look that will look amazing under any outfit you choose to put on over the top.

Right away, you can tell how absolutely gorgeous the design is, and how soft it feels. The lace really adds something special, but aside from looks, it’s also quite functional.

The comfortable firm control stretch microfiber works with your body, rather than against it. Despite looking so delicate, it’s actually a great selection if you want to wear them dancing or working out. The hidden panel is what’s going to bring your tummy in and give you a more flat, toned look. Even the full back coverage will prevent anything from riding up, as well as panty lines and bulging.

The level of control is not recommended for beginners.

It’s the highest level of control on our list, clocking in at a “firm” level. However, it’s not crazy uncomfortable; in fact, given how well it brings everything in, it’s surprisingly comfy. The stretch microfiber does obviously stretch as the name suggests, but it’s still a very solid garment.

Oh, and did we mention they’re listed at a very affordable price?

If you want more “booty” and less tummy, then we highly recommend these!

What We Liked

  • Absolutely gorgeous design with soft-feeling material
  • Firm control really holds everything together
  • Full coverage with no bulging

What We Didn’t Like

  • Not ideal for beginners

Kathy Ireland Pantie – Best Budget Product

best tummy flattening shapewear
There are so many tummy control garments out there, but there are only a few that are high-quality and listed at a great budget price.

The panties themselves come in various 3-pack with assorted colors and styles, anywhere from a more delicate lace look to cute, sporty boy shorts.

Made of Polyester and Spandex, it has just a bit of stretch, with a whole lot of sturdiness to keep everything in. The shaping brief we’re reviewing in particular features a gorgeous front lace detail complete with full rear coverage. This is to make sure there aren’t any bulges, panty lines, nor any riding up or discomfort.

The smoothing microfibers provide great tummy control and smoothness, but are surprisingly soft against the skin and are great if you’re someone whose skin is easily irritable. The elastic along the waistband as well as the leg openings provides added comfort and makes sure they never dig into the skin.

The only thing we weren’t fans of, was the fact that they’re hand-wash only.

What We Liked

  • Stretchy, yet very sturdy
  • Elastic waistband and leg openings for comfort
  • Beautiful lace front detail
  • Full coverage rear to eliminate bulges, panty lines, and riding up

What We Didn’t Like

  • Hand-wash only

How To Pick The Right Panties For You

Now that you’ve read in-depth about each of the best control panties, you may have some more questions. If you do, we’re here to answer each and every one of them in the buying guide, below. If you’re still hesitant about which ones to select, keep reading!


As you can see, not every one of the slimming panties is the same. You have different designs and more notably, different lengths. Some are more of your traditional high-waisted panties that just cover the lower stomach, while some go all the way up to the torso to provide more full-coverage.

Which one you select, is really up to you. If you think you’ll have issues with bulging with the high-waisted panties, we would like to suggest you go with the longer ones that will smooth out the entire midsection so you don’t have to worry about that.

If you do choose a longer one, however, we would like to remind you to select one that specifically indicates it will not roll down. This goes double if you lead a very active lifestyle and don’t want to have to keep pulling up and adjusting your new panties!

We also have a list of the best shapewear and thigh slimmers, be sure to also check them out to ensure you find the best match for your preferences.


Are you a beginner to the whole shapewear game? If so, we highly recommend you go with a control panty that indicates “light control”. From there, you can go up to a more firm control level. This is to make sure that you know what you’re going to be wearing and how it will feel. The firm control panties can sometimes be uncomfortable if you’re just jumping into things.

Allow yourself some time to get acquainted with these kinds of garments.

If you are going to be wearing it to the gym or during other activities, we’d also suggest you purchase a stretchier control panty that will move with you, rather than against you.


Think about how much you want to pay for your new slimming panties before you jump into shopping. Don’t let yourself stray from that number, because no one wants buyer’s remorse. There are slimming panties available at all different budgets, and you can be assured that each of the ones we have listed here is of the highest quality.

In addition, also think about how durable the product is. Some of the more expensive ones will last much longer than the cheaper ones and will end up practically paying for themselves in these cases.


This isn’t really referring to the length of the panty, but more so the actual design. We’re talking lace panties that are very delicate-looking, as opposed to the more sporty boy short design. There are shapewear options available in any kind of model to suit your tastes.


best control panty

While we really enjoyed each one of the control panties on our list, there was one pair in particular, which really stood out to us: the Bali panties.

Right away, you can tell how gorgeous these are, with the smooth material and lace-front design that peeks out just on the legs. They also work to help control around the upper thighs and help lift the rear. Obviously, they also work to help give the stomach a flat, toned look.

The full-coverage rear makes sure that there aren’t any awkward bulges, panty lines, or any kind of discomfort from them riding up.

So, which one of these best control panties will you be incorporating into your wardrobe?

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Jennifer Webb
Jennifer Webb

A little over a year ago, Jennifer quit her job as a PR consultant to backpack through Europe and Southeast Asia, where she decided to turn her passion into a business and launched JustWomanThings.

Jennifer Webb

A little over a year ago, Jennifer quit her job as a PR consultant to backpack through Europe and Southeast Asia, where she decided to turn her passion into a business and launched JustWomanThings.